Understanding the Differences If you’re new to the world of striking martial arts, you may have heard of both Muay Thai and Kickboxing, but you might not be sure...
M1FC
If you’ve spent time training on the mats Brazilian Jiu Jitsu, NoGi, MMA, Wrestling etc. you’ve probably heard of staph infections. But what exactly is staph, and how do...
As you enter the world of Brazilian Jiu Jitsu, there is 2 main modes to choose from; Gi and NoGi. Here are the breakdown of each to help you...
4 ways to get the most out of your free pass at M1FC
