M1FC TIMETABLE
Over 60+ Classes A Week.
Morning, Lunchtime and Evening classes to fit your schedule.
MORNING
6:00am | Brazilian Jiu-Jitsu Gi
6:00am | Boxing
11:00am | BJJ Open (Open Mat/Gym)
LUNCH
12:00pm |Brazilian Jiu-Jitsu Gi
12:00pm | Open Gym
AFTERNOON
3:45pm | Kids BJJ 4+
4:30pm | Kids BJJ 8+/Teens
4:30pm | Fighters Training (invite only – please talk to the coach before attending)
EVENING
5:30pm | Boxing
5:30pm | NoGi
6:30pm | Brazilian Jiu Jitsu (Fundamentals)
6:30pm | Muay Thai
7:30pm | Boxing Fundamentals
7:30pm | BJJ Open Mat (Gi/NoGi)
MORNING
6:00am | Brazilian Jiu-Jitsu Gi
6:00am | Open Gym
11:00am | BJJ Open (Open Mat/Gym)
LUNCH
12:00pm | NoGi
12:00pm | Open Gym
AFTERNOON
4:30pm | Kids BJJ 8+/Teens
4:30pm | Kids Boxing 8+/Teens
EVENING
5:30pm | NoGi
5:30pm | MMA
5:30pm | Boxing
6:30pm | Brazilian Jiu Jitsu (Advanced – 3 stripe white belt and above)
6:30pm | Muay Thai
7:30pm | Sparring
7:30pm | Brazilian Jiu-Jitsu Gi (Fundamentals)
MORNING
6:00am | Brazilian Jiu-Jitsu Gi
6:00am | Boxing
11:00am | BJJ Open (Open Mat/Gym)
LUNCH
12:00pm | Brazilian Jiu-Jitsu Gi
12:00pm | Boxing
AFTERNOON
3:45pm | Kids BJJ 4+
4:30pm | Kids BJJ 8+/Teens
4:30pm | Fighters Training (invite only – please talk to the coach before attending)
EVENING
5:30pm | Boxing
5:30pm | NoGi
6:30pm | Brazilian Jiu Jitsu (Fundamentals)
6:30pm | Muay Thai
7:30pm | Boxing Fundamentals
7:30pm | BJJ Open Mat (Gi/NoGi)
MORNING
6:00am | Brazilian Jiu-Jitsu Gi
6:00am | Open Gym
11:00am | BJJ Open (Open Mat/Gym)
LUNCH
12:00pm | NoGi
12:00pm | Open Gym
AFTERNOON
4:30pm | Kids BJJ 8+/Teens
4:30pm | Kids Boxing 8+/Teens
EVENING
5:30pm | NoGi
5:30pm | MMA
5:30pm | Boxing
6:30pm | Brazilian Jiu Jitsu (Advanced – 3 stripe white belt and above)
6:30pm | Muay Thai
7:30pm | Sparring
7:30pm | Brazilian Jiu-Jitsu Gi (Fundamentals)
MORNING
6:00am | Brazilian Jiu-Jitsu Gi
6:00am | Open Gym
11:00am | BJJ Open (Open Mat/Gym)
LUNCH
12:00pm |Brazilian Jiu-Jitsu Gi
12:00pm | Boxing
AFTERNOON
4:30pm | OpenMat/Gym
EVENING
5:30pm | Boxing
5:30pm | NoGi
6:30pm | Brazilian Jiu Jitsu (Fundamentals)
6:30pm | Muay Thai
MORNING
8:00am | Kids BJJ (all ages)
9:00am | Yoga
10:00am | Boxing
10:00am | BJJ Open Mat (Gi/NoGi)
10:00am | BJJ Competition Class (Open to all members)
11:00am | Sparring
Rest day! Enjoy your weekend and see you on Monday!!
NO LOCK IN CONTRACT
FLEXIBLE MEMBERSHIP OPTIONS
1 MEMBERSHIP – ALL ACCESS
UNLIMITED TRAINING
6 DAYS A WEEK!
FREE TRIAL PASS
Get a free trial pass to any class of your choice!