We have some important mat hygiene rules for to ensure a safe and clean training space at all times. These rules particularly apply for those classes held on the matted area at M1FC (BJJ, NoGi, MMA, Open Mat & Yoga).
- Always wear footwear into and out of the gym. This makes sure no outside nasties are coming into the training areas. There is a shoe rack at the entrance to leave your shoes before training.
- No bare feet in the toilet. This will ensure you don’t transfer any germs from the toilet to the mats!
- No shoes on the matted area. (Wrestling shoes are permitted).
- Keep your finger and toe nails groomed to avoid accidental scratches and cuts.
- Bring your own towel. Keep your sweat to yourself 🙂 we have M1FC towels available for purchase at the front desk.
- Do not train with open wounds or abrasions. Please keep all open cuts covered up, we have a first aid box near the front desk available for all members. There are ice packs in the freezer as well.
- Regularly wash your Gi’s, rash guards and training gear.
Please follow these simple etiquettes to keep M1FC a hygienic environment for everyone!