SPARRING
After something with more contact? Our fighters training sessions are available throughout the week to challenge yourself against other strikers.
The classes offer controlled sparring and full contact rounds supervised by the coaches to ensure you are fighting smart.
Sparring classes are generally geared for those with more experience, however curious beginners are welcome to jump in.
On occasion we also hold inter-club sparring days where other clubs are invited to come and spar together. This provides some great momentum for your progress as you pair up with different people and gain further experience.
Please consult with the coach first as these classes are for invited members only to ensure the individual has acquired a minimum period of sparring experience before participating.
Timetable
Sparring classes are on Tuesday, Thursday and Saturday. Check out the timetable here.
Required Equipment
- Hand Wraps
- Boxing Gloves (10oz recommended)
- Shin Guards
- Head Gear
- Mouth Guard
Coaches
- Hartmut Habby Heske
- Shaun Cox
Benefits
- Improved timing and distance in a pressurised environment.
- Applied learning and adapting on the fly to problem solve in realtime.
- Physical and Emotional Conditioning.
Level
Intermediate/Advanced.
Duration
1 -2 Hours
NO LOCK IN CONTRACT
FLEXIBLE MEMBERSHIP OPTIONS
1 MEMBERSHIP – ALL ACCESS
UNLIMITED TRAINING
6 DAYS A WEEK!