JIU-JITSU

Brazilian Jiu-Jitsu is currently the fastest growing Martial Art in the world.


A great way to get fit , learn self – defence ,balance and co-ordination , you will learn fundamental grappling concepts emphasizing on controling ,position, pins, throws and submission techniques using chokes ,armbars ,foot , ankle and leglocks, while developing a base standard of fitness.

”Jiu Jitsu” means gentle art and there for you use technique and leverage instead of strength. It’s great for anyone looking for a challenging martial art and suitable for both beginners and the more advanced student.

Mach1 Fitness offers many classes throughout the week.

See our timetable for class times.

Private tuition is also available.