Brazilian Jiu-Jitsu is currently the fastest growing Martial Art in the world.
What is it:
”Jiu Jitsu” means gentle art and there for you use technique and leverage instead of strength. Jiu-Jitsu is a great way to get fit, learn self-defence, balance and co-ordination,
You will learn fundamental grappling concepts emphasizing on controlling, position, pins, throws and submission techniques using chokes, armbars, foot, ankle and leglocks, while developing a base standard of fitness.
Who is it for:
It is great for anyone who is looking for a challenging martial art and it is suitable for both beginners students who are more advanced than others.
Beginner, Intermediate, Advanced
Novice – Intermediate: 1 hour
Advanced: 1.5 hours