M1FC Timetable

M1FC Timetable (Last Updated: Feb 2024)

M1FC Timetable Feb24

 

Monday

6:00am – 7:00am Brazilian Jiu-Jitsu Gi
6:00am – 7:00am Boxing
11:00am – 12:00pm BJJ Open Mat (Gi & NoGi)
12:00pm – 1:00pm Brazilian Jiu-Jitsu Gi | All Levels
12:00pm – 1:30pm Open Gym
3:45pm – 4:30pm Kids BJJ | Ages 4+
4:30pm – 5:30pm Kids BJJ | Ages 8+ / Teens
4:30pm – 5:30pm Fighters Training (Invite only – please contact your coach for more info.)
5:30pm – 6:30pm Boxing
5:30pm – 6:30pm NoGi
6:30pm – 7:30pm Brazilian Jiu-Jitsu Gi (Fundamentals)
6:30pm – 7:30pm Muay Thai
7:30pm – 8:30pm Boxing Fundamentals
7:30pm – 8:30pm BJJ Open Mat (Gi & NoGi)

Tuesday

6:00am – 7:00am Brazilian Jiu-Jitsu Gi
6:00am – 7:00am Open Gym
11:00am – 12:00pm BJJ Open Mat (Gi & NoGi)
12:00pm – 1:00pm NoGi
12:00pm – 1:30pm Open Gym
4:30pm – 5:30pm Kids BJJ | Ages 8+ / Teens
4:30pm – 5:30pm Kids Boxing (8+)
5:30pm – 6:30pm MMA & NoGi
5:30pm – 6:30pm Boxing
6:30pm – 8:00pm Brazilian Jiu Jitsu | Advanced (3 stripe white belt and above)
6:30pm – 7:30pm Muay Thai
7:30pm – 8:30pm Sparring
8:00pm – 9:00pm Brazilian Jiu-Jitsu Gi (Fundamentals)

Wednesday

6:00am – 7:00am Brazilian Jiu-Jitsu Gi
6:00am – 7:00am Boxing
11:00am – 12:00pm BJJ Open Mat (Gi & NoGi)
12:00pm – 1:00pm Brazilian Jiu-Jitsu Gi
12:00pm – 1:00pm Boxing
3:45pm – 4:30pm Kids BJJ | Ages 4+
4:30pm – 5:30pm Kids BJJ | Ages 8+/ Teens
4:30pm – 5:30pm Fighters Training (Invite only – please contact your coach for more info.)
5:30pm – 6:30pm NoGi
5:30pm – 6:30pm Boxing
6:30pm – 7:30pm Brazilian Jiu-Jitsu Gi (Fundamentals)
6:30pm – 7:30pm Muay Thai
7:30pm – 8:30pm Boxing Fundamentals
7:30pm – 9:00pm BJJ Open Mat (Gi & NoGi)

Thursday

6:00am – 7:00am Brazilian Jiu-Jitsu Gi
6:00am – 7:00am Open Gym
11:00am – 12:00pm BJJ Open Mat (Gi & NoGi)
12:00pm – 1:00pm NoGi
12:00pm – 1:30pm Open Gym
4:30pm – 5:30pm Kids BJJ | Ages 8+/ Teens
4:30pm – 5:30pm Kids Boxing (8+)
5:30pm – 6:30pm MMA & NoGi
5:30pm – 6:30pm Boxing
6:30pm – 8:00pm Brazilian Jiu Jitsu | Advanced (3 stripe white belt and above)
6:30pm – 7:30pm Muay Thai
7:30pm – 8:30pm Sparring
8:00pm – 9:00pm Brazilian Jiu-Jitsu Gi (Fundamentals)

Friday

6:00am-7:00am Brazilian Jiu-Jitsu Gi
6:00am-7:00am Open Gym
11:00am – 12:00pm BJJ Open Mat (Gi & NoGi)
12:00pm – 1:00pm Brazilian Jiu Jitsu Gi
12:00pm – 1:00pm Boxing
4:30pm – 5:30pm Open Mat/Gym
5:30pm – 6:30pm Boxing
5:30pm – 6:30pm NoGi
6:30pm – 7:30pm Brazilian Jiu-Jitsu Gi (Fundamentals)
6:30pm – 7:30pm Muay Thai

Saturday

8:00am – 9:00am Kids BJJ | All Ages
9:00am – 10:00am Yoga
10:00am – 11:00am Boxing
10:00am – 12:30am Brazilian Jiu Jitsu | Open Mat (all levels)
10:00am – 11:00am BJJ Competition Training (open to all members)
11:00am – 12:00pm Sparring

Sunday

Closed Enjoy the rest day and see you Monday!