Which Martial Art is Best for Beginners?

womens-boxing-classes

Curious about martial arts but not sure where to start? When starting out, there are a lot of different martial arts to pick from. So how do you know which one is best for you? There is not… Read More

Marko Takes The Gold After Only 3 Months!

M1FC BJJ Team Member, Marko Ponos, Wins The AFBJJ Pan Pacs Open GI Division M1FC team member, Marko Ponos, has been competing on the local circuit and decided to fly over east to try out his skills as… Read More

Shredded For Summer

The M1FC 8 Week Body Transformation Challenge has now come to an end and we have a Winner!!! The winner was judged on their body transformation and has won: 3 x M1FC PT pack 1 x M1FC T-Shirt 3 x… Read More