Brazilian Jiu-Jitsu or BJJ in Perth is currently the fastest growing Martial Art in the world.
A great way to get fit , learn self – defence ,balance and co-ordination , you will learn fundamental grappling concepts emphasizing on controling ,position, pins, throws and submission techniques using chokes ,armbars ,foot , ankle and leglocks, while developing a base standard of fitness.
”Jiu Jitsu” means gentle art and there for you use technique and leverage instead of strength. It’s great for anyone looking for a challenging martial art and suitable for both beginners and the more advanced student.
Mach1 Fitness offers many classes throughout the week.