"Self Defence"

Women’s Self Defence & Personal Safety Course

"Self Defence"

The next Women’s Self Defence & Personal Safety Course will be held at M1FC, 139 Winton RD, Joondalup on Sunday 4th May 2014. The course will run from 10am-1pm and will cover the following:


*Principles of Personal Security 
*Safety on the Street 
*Awareness Stratergies and Self Defence techniques 
*Live Defence Scenerios 

Just as you may take part in a first aid course, road safety or water safety course, this self defence course will ensure you are more aware of your surroundings and teach you valuable stratergies and techniques to stay safe and avoid potential threats. Min age is 14 yrs old. 

The 3 hour course is only $60

To book your place please send an email to pro.defence@yahoo.com.au confirming your attendance