M1FC Timetable
M1FC Timetable (Last Updated: Feb 2024)
Monday |
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6:00am – 7:00am Brazilian Jiu-Jitsu Gi |
6:00am – 7:00am Boxing |
11:00am – 12:00pm BJJ Open Mat (Gi & NoGi) |
12:00pm – 1:00pm Brazilian Jiu-Jitsu Gi | All Levels |
12:00pm – 1:30pm Open Gym |
3:45pm – 4:30pm Kids BJJ | Ages 4+ |
4:30pm – 5:30pm Kids BJJ | Ages 8+ / Teens |
4:30pm – 5:30pm Fighters Training (Invite only – please contact your coach for more info.) |
5:30pm – 6:30pm Boxing |
5:30pm – 6:30pm NoGi |
6:30pm – 7:30pm Brazilian Jiu-Jitsu Gi (Fundamentals) |
6:30pm – 7:30pm Muay Thai |
7:30pm – 8:30pm Boxing Fundamentals |
7:30pm – 8:30pm BJJ Open Mat (Gi & NoGi) |
Tuesday |
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6:00am – 7:00am Brazilian Jiu-Jitsu Gi |
6:00am – 7:00am Open Gym |
11:00am – 12:00pm BJJ Open Mat (Gi & NoGi) |
12:00pm – 1:00pm NoGi |
12:00pm – 1:30pm Open Gym |
4:30pm – 5:30pm Kids BJJ | Ages 8+ / Teens |
4:30pm – 5:30pm Kids Boxing (8+) |
5:30pm – 6:30pm MMA & NoGi |
5:30pm – 6:30pm Boxing |
6:30pm – 8:00pm Brazilian Jiu Jitsu | Advanced (3 stripe white belt and above) |
6:30pm – 7:30pm Muay Thai |
7:30pm – 8:30pm Sparring |
8:00pm – 9:00pm Brazilian Jiu-Jitsu Gi (Fundamentals) |
Wednesday |
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6:00am – 7:00am Brazilian Jiu-Jitsu Gi |
6:00am – 7:00am Boxing |
11:00am – 12:00pm BJJ Open Mat (Gi & NoGi) |
12:00pm – 1:00pm Brazilian Jiu-Jitsu Gi |
12:00pm – 1:00pm Boxing |
3:45pm – 4:30pm Kids BJJ | Ages 4+ |
4:30pm – 5:30pm Kids BJJ | Ages 8+/ Teens |
4:30pm – 5:30pm Fighters Training (Invite only – please contact your coach for more info.) |
5:30pm – 6:30pm NoGi |
5:30pm – 6:30pm Boxing |
6:30pm – 7:30pm Brazilian Jiu-Jitsu Gi (Fundamentals) |
6:30pm – 7:30pm Muay Thai |
7:30pm – 8:30pm Boxing Fundamentals |
7:30pm – 9:00pm BJJ Open Mat (Gi & NoGi) |
Thursday |
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6:00am – 7:00am Brazilian Jiu-Jitsu Gi |
6:00am – 7:00am Open Gym |
11:00am – 12:00pm BJJ Open Mat (Gi & NoGi) |
12:00pm – 1:00pm NoGi |
12:00pm – 1:30pm Open Gym |
4:30pm – 5:30pm Kids BJJ | Ages 8+/ Teens |
4:30pm – 5:30pm Kids Boxing (8+) |
5:30pm – 6:30pm MMA & NoGi |
5:30pm – 6:30pm Boxing |
6:30pm – 8:00pm Brazilian Jiu Jitsu | Advanced (3 stripe white belt and above) |
6:30pm – 7:30pm Muay Thai |
7:30pm – 8:30pm Sparring |
8:00pm – 9:00pm Brazilian Jiu-Jitsu Gi (Fundamentals) |
Friday |
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6:00am-7:00am Brazilian Jiu-Jitsu Gi |
6:00am-7:00am Open Gym |
11:00am – 12:00pm BJJ Open Mat (Gi & NoGi) |
12:00pm – 1:00pm Brazilian Jiu Jitsu Gi |
12:00pm – 1:00pm Boxing |
4:30pm – 5:30pm Open Mat/Gym |
5:30pm – 6:30pm Boxing |
5:30pm – 6:30pm NoGi |
6:30pm – 7:30pm Brazilian Jiu-Jitsu Gi (Fundamentals) |
6:30pm – 7:30pm Muay Thai |
Saturday |
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8:00am – 9:00am Kids BJJ | All Ages |
9:00am – 10:00am Yoga |
10:00am – 11:00am Boxing |
10:00am – 12:30am Brazilian Jiu Jitsu | Open Mat (all levels) |
10:00am – 11:00am BJJ Competition Training (open to all members) |
11:00am – 12:00pm Sparring |
Sunday |
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Closed Enjoy the rest day and see you Monday! |