M1FC Mid Year BJJ Grading

Our mid year Brazilian Jiu Jitsu grading was slightly delayed due to recent lockdowns and restrictions. Despite that we had an awesome turnout from the M1 crew with everyone enjoying some fun rolls. Congratulations to everyone that promoted… Read More

Which Martial Art is Best for Beginners?

womens-boxing-classes

Curious about martial arts but not sure where to start? When starting out, there are a lot of different martial arts to pick from. So how do you know which one is best for you? There is not… Read More

Marko Takes The Gold After Only 3 Months!

M1FC BJJ Team Member, Marko Ponos, Wins The AFBJJ Pan Pacs Open GI Division M1FC team member, Marko Ponos, has been competing on the local circuit and decided to fly over east to try out his skills as… Read More