2023 Xmas / NY Holiday Notice
It’s that time of the year again! Please note our holiday times below: Be sure to be following our socials for the open mat/gym sessions throughout the break. Our members FB chat page is “M1FC Crew” – please… Read More
Get your kids started in Boxing!
Boxing is a great way for kids to improve their physical and mental health, learn valuable life skills, and have fun. Here are 7 reasons why boxing for your kid(s) makes sense at M1: Improved physical fitness. Boxing is… Read More
New class! Kids Teens Boxing
We are excited to announce a kids/teens (8+ years) boxing class into our weekly schedule. The classes will run every Tuesday and Thursday at 4:30pm. The class is focussed on fitness and technique, no sparring sessions. No prior… Read More
New! BJJ NOGI Everyday
Awesome news! Due to popular demand we have introduced 2 new BJJ NoGi classes to our timetable from October. Tuesday – 5:30pm Thursday – 5:30pm This means there is NoGi classes available everyday at M1FC! More reasons for… Read More
Open Mat Schedule
We have over 10 open mat sessions on any given week! Open mat sessions are free format and perfect for drilling, troubleshooting, rolling or skill sharing with your rolling partners. Available for all M1FC members to take part,… Read More