2023 Xmas / NY Holiday Notice
It’s that time of the year again! Please note our holiday times below: Be sure to be following our socials for the open mat/gym sessions throughout the break. Our members FB chat page is “M1FC Crew” – please… Read More
Get your kids started in Boxing!
Boxing is a great way for kids to improve their physical and mental health, learn valuable life skills, and have fun. Here are 7 reasons why boxing for your kid(s) makes sense at M1: Improved physical fitness. Boxing is… Read More
New class! Kids Teens Boxing
We are excited to announce a kids/teens (8+ years) boxing class into our weekly schedule. The classes will run every Tuesday and Thursday at 4:30pm. The class is focussed on fitness and technique, no sparring sessions. No prior… Read More
New! BJJ NOGI Everyday
Awesome news! Due to popular demand we have introduced 2 new BJJ NoGi classes to our timetable from October. Tuesday – 5:30pm Thursday – 5:30pm This means there is NoGi classes available everyday at M1FC! More reasons for… Read More
Open Mat Schedule
We have over 10 open mat sessions on any given week! Open mat sessions are free format and perfect for drilling, troubleshooting, rolling or skill sharing with your rolling partners. Available for all M1FC members to take part,… Read More
BJJ Gi and NoGi Everyday!
Did you know? Our Brazilian Jiu Jitsu classes are on everyday from Monday to Friday, this includes both GI and NOGI! BJJ Gi Schedule Monday – 6am, 12pm, 6:30pm Tuesday – 6am, 6:30pm, 8pm Wednesday – 6am, 12pm,… Read More
How to make the most of your 1 day free pass
At M1FC we offer a 1-day free trial pass for all new comers. Here are some pro tips to make the most of your pass: Look at our timetable and work out which day has the most classes… Read More
WE ARE M1FC
We’re so excited to showcase our new promo video for M1FC. We’ve come a long way since 97 and this is a small snippet of what we’re about – passionately sharing the arts and fitness with the Perth… Read More
M1FC In-house BJJ Comp
We’re still buzzing from our first in-house BJJ comp over the weekend, it was such an awesome atmosphere filled with fun & excitement!!! Thank you to all the competitors, coaches and support crew who contributed to making this… Read More
Hygiene on the mats – 7 ways to avoid the nasties!
Martial Arts such as BJJ (Gi & NoGi), Wrestling and MMA naturally have a high level of skin on skin contact. On rare occasions fungal and bacterial infections such as ringworm and staphylococcus (aka staph) can surface if… Read More