Free Personal Training Session

free personal training session

Ring for your Free Introductory Brazilian Jiu-Jitsu (BJJ), MMA, Muay Thai and Boxing class today!  

Kids: 1 week free

Martial Arts for Kids! Have fun while learning self defence, anti bullying skills, we help build your child’s confidence and self discipline.

Boxing Burns the Most Calories

boxing burns the most calories

As seen on Today Tonight, Bruno from MKR showed that Boxing at M1FC was the best calorie-burning exercise compared to four other disciplines. Learn more!