New Classes: What is Metafit HIIT Training?

metafit HIIT training class

We are starting new Metafit classes at M1FC! If you are already a fan of HIIT training, wait until you try one of our Metafit classes, designed to push you to your limits. So, what exactly is Metafit training? Metafit is a high-intensity, interval style workout involving a… Read More